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Drinking up to five cups of coffee daily is heart-safe, study finds. · Cyprus Report

Health · World

Drinking up to five cups of coffee daily is heart-safe, study finds.

2 sourcesFirst reported 2 days agoUpdated 1 day ago

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Consuming up to five cups of coffee a day is considered safe for heart health, according to recent studies.
The American Heart Association has announced that consumption of up to 400 mg of caffeine daily, equivalent to five cups of coffee, is safe for most adults.
In some cases, higher coffee consumption is linked to a lower risk of cardiovascular diseases.
The findings were reported by multiple outlets, including CNN Greece and Proto Thema, on July 20, 2026.

Generated by AI from the 2 sources below · always verify with the originals

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Μελέτη: Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζανιών καφέ την ημέραCNN Greece · 1 day ago
Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζανιών καφέ την ημέραProto Thema · 2 days ago

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AI summary: catch up in 20 seconds

Consuming up to five cups of coffee a day is considered safe for heart health, according to recent studies.
The American Heart Association has announced that consumption of up to 400 mg of caffeine daily, equivalent to five cups of coffee, is safe for most adults.
In some cases, higher coffee consumption is linked to a lower risk of cardiovascular diseases.
The findings were reported by multiple outlets, including CNN Greece and Proto Thema, on July 20, 2026.

Generated by AI from the 2 sources below · always verify with the originals