Summer body: Self-worth is not defined by a swimsuit

The article highlights the societal pressure to achieve the "summer body" ideal, emphasizing the impact of this pressure on self-worth.

It discusses strategies for cultivating a healthier relationship with one's body, focusing on self-acceptance.

The piece includes a personal narrative of an individual grappling with body image while preparing to wear a swimsuit.

The author, Dr. Nikos Ilia, a psychologist, offers insights into the psychological implications of body image issues.

The article advocates for prioritizing mental health and self-worth over societal beauty standards.

All coverage (1)