Health · Greece

Study Finds Feeling Older Linked to Poor Sleep Quality

1 sourceFirst reported 28 days agoUpdated 28 days ago

AI summary: catch up in 20 seconds

A new study connects feeling older than one's actual age with poor sleep quality.
This perception may have more health implications than previously thought.
The findings suggest a deeper relationship between subjective age and sleep patterns.

Generated by AI from the 1 sources below · always verify with the originals

AI summary: catch up in 20 seconds

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AI summary: catch up in 20 seconds

A new study connects feeling older than one's actual age with poor sleep quality.
This perception may have more health implications than previously thought.
The findings suggest a deeper relationship between subjective age and sleep patterns.

Generated by AI from the 1 sources below · always verify with the originals