Health · World

Psychologist explains why we need vacations after vacations

1 sourceFirst reported 8 days agoUpdated 8 days ago

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A psychologist has addressed the common difficulty people face when returning to daily routines after taking a vacation. The article discusses the psychological need for "post-vacation breaks" to aid in readjustment. It highlights feelings of unease and the challenges of transitioning back to everyday life. The expert emphasizes the importance of allowing time to acclimate after holidays.

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AI summary: catch up in 20 seconds

A psychologist has addressed the common difficulty people face when returning to daily routines after taking a vacation. The article discusses the psychological need for "post-vacation breaks" to aid in readjustment. It highlights feelings of unease and the challenges of transitioning back to everyday life. The expert emphasizes the importance of allowing time to acclimate after holidays.

Generated by AI from the 1 sources below · always verify with the originals