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Nutritionist warns against pouring cold water on head for cooling down · Cyprus Report

Lifestyle · World

Nutritionist warns against pouring cold water on head for cooling down

1 sourceFirst reported 3 hours agoUpdated 3 hours ago

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A nutritionist has advised against using cold water on the head as a cooling method during high summer temperatures. Many people often resort to throwing cold water on themselves or placing a wet towel around their necks to cool down. The expert argues that these practices may not effectively reduce body temperature. There is concern that such actions could lead to discomfort or other negative effects. The nutritionist recommends exploring alternative cooling strategies.

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Διατροφολόγος: Το να ρίχνουμε κρύο νερό στο κεφάλι μας για να δροσιστούμε δεν είναι καλή ιδέαiefimerida.gr · 3 hours ago

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AI summary: catch up in 20 seconds

A nutritionist has advised against using cold water on the head as a cooling method during high summer temperatures. Many people often resort to throwing cold water on themselves or placing a wet towel around their necks to cool down. The expert argues that these practices may not effectively reduce body temperature. There is concern that such actions could lead to discomfort or other negative effects. The nutritionist recommends exploring alternative cooling strategies.

Generated by AI from the 1 sources below · always verify with the originals