Full Sugar Abstention May Not Be Healthy, New Research Suggests

1 sourceFirst reported 1 month agoUpdated 1 month ago

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Complete removal of sugar from diet may harm gut health, new study finds.
The study presented at ENDO 2026 involved a comparison of sugar-free and sugar-included diets in mice.
Mice on a sugar-free diet showed increased glucose intolerance and insulin resistance.
Results indicate that sugar removal negatively affects gut microbiome balance and metabolic health.
Research highlights the importance of balanced carbohydrates for gut and immune system homeostasis.

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Γιατί η πλήρης αποχή από τη ζάχαρη ίσως δεν είναι τόσο υγιεινή – Τι δείχνει νέα έρευναΤα Νέα · 1 month ago

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AI summary: catch up in 20 seconds

Complete removal of sugar from diet may harm gut health, new study finds.
The study presented at ENDO 2026 involved a comparison of sugar-free and sugar-included diets in mice.
Mice on a sugar-free diet showed increased glucose intolerance and insulin resistance.
Results indicate that sugar removal negatively affects gut microbiome balance and metabolic health.
Research highlights the importance of balanced carbohydrates for gut and immune system homeostasis.

Generated by AI from the 1 sources below · always verify with the originals