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Cool sleeping tips: socks and lightweight clothing recommended over air conditioning · Cyprus Report

Lifestyle · Cyprus

Cool sleeping tips: socks and lightweight clothing recommended over air conditioning

1 sourceFirst reported 21 days agoUpdated 21 days ago

AI summary: catch up in 20 seconds

People are encouraged to try a method involving cold socks for cooler sleep instead of relying solely on air conditioning.
Experts recommend wearing lightweight, breathable clothing for hot nights.
Removing or turning off heat-emitting electronic devices is also suggested to help keep rooms cool.
The advice aims to provide alternatives to combat high temperatures during sleep.

Generated by AI from the 1 sources below · always verify with the originals

AI summary: catch up in 20 seconds

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Ξεχάστε για λίγο το air condition: Το «παγωμένο» κόλπο με τις κάλτσες για πιο δροσερό ύπνοPolitis · 21 days ago

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AI summary: catch up in 20 seconds

People are encouraged to try a method involving cold socks for cooler sleep instead of relying solely on air conditioning.
Experts recommend wearing lightweight, breathable clothing for hot nights.
Removing or turning off heat-emitting electronic devices is also suggested to help keep rooms cool.
The advice aims to provide alternatives to combat high temperatures during sleep.

Generated by AI from the 1 sources below · always verify with the originals