I’m putting creatine in my breakfast - but will it make me stronger, healthier and happier?

I am having the world’s most basic midlife crisis. I have not found God. I have found a fitness supplement that was once the preserve of male bodybuilders I like to think that I’m not an easily influenced person who chases every trend. But what can I say? It can be hard to…

To respect copyright, we link to the source rather than republishing the full text. Read the complete article on The Guardian.